WHOOP
Free challenges for WHOOP members and friends
Bring your WHOOP into a challenge with friends on Garmin, Apple Watch, Oura or anything else. Connect WHOOP, turn on WHOOP sharing, and your workouts count toward duration, calorie and heart rate zone challenges.
Prefer the app? You can create your challenge there too.
How it works
- 1
Connect WHOOP
Sign up free on the web or in the OutPace app, then link your WHOOP account.
- 2
Turn on WHOOP sharing
Your WHOOP data stays visible only to you until you switch on sharing on the WHOOP row in Connected Accounts.
- 3
Create a challenge and share one link
Pick duration, calories or heart rate zones and set the dates. Friends join from the link with whatever they wear.
What everyone gets
Friends keep their own device
Someone with a different watch, a ring or only a phone joins the same challenge. Everyone connects what they already use.
Live leaderboard
Everyone sees where they stand as activity syncs in.
Teams
The challenge creator can split the group into two or more teams and race as a team.
Group chat and hi-fives
Start a chat for the challenge and give a friend a hi-five with one tap.
What counts from WHOOP
Challenge types that count from WHOOP: duration, calories, average heart rate and heart rate zones. Not available from WHOOP: steps, distance, elevation and sleep.
For a step or distance challenge, connect your phone as well: Apple Health on iPhone or Health Connect on Android counts your steps.
WHOOP asks for your explicit opt in before anyone else sees your WHOOP data, so sharing is off until you turn it on. Your data keeps syncing either way, so it counts toward open challenges the moment you switch it on.
Good to know
- What does it cost?
- Nothing. Creating and joining challenges is free, with no credit card.
- Why do my WHOOP workouts not count yet?
- Sharing is off until you turn it on. Open Connected Accounts and switch on Share my WHOOP data on challenge and Pacers leaderboards on the WHOOP row.
- Can I join a step challenge with WHOOP?
- Yes, with your phone. WHOOP does not count toward step challenges on OutPace, so connect Apple Health on iPhone or Health Connect on Android for your steps.
- Who sees my WHOOP data?
- Only you, until you turn on sharing. With sharing on, your WHOOP workouts count on challenge and Pacers leaderboards and show to your pacers, to members of challenges you join, and on your public profile if activities are shown there.
- Can friends without WHOOP join?
- Yes. Everyone joins from the same link and connects their own phone or watch. iPhone and Android work in the same challenge.
- How many people can join?
- A new challenge holds 20 people. Bigger group? Tap Request more spots on your challenge page and we will take a look.
Questions? Email contact@outpace.fit. Read the privacy policy.
Get your group moving together
Sign up free, then create your challenge. It takes a few minutes.
Start a challengePrefer the app? You can create your challenge there too.